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DELIVERY FREE!
AFTER CHOOSING YOUR WEEKLY PLAN, PERSONALLY SELECTING YOUR MEAL COST $0.01 THAT WE DONATE TO THE CAMBRIDGE WOMEN'S SHELTER (EXCEPT PREMIUM MEALS + BREAKFAST OPTIONS)
GET UP TO $55 OFF YOUR FIRST ORDER WITH CODE: HBC2020
HEALTHY EATING SECTION
Delivery, ASAP
Menu
DIABETES (Keto Friendly)
Perfect for those with type 1 or 2 diabetes, however we recommend consulting with your doctor. No more guessing and struggling on what to eat, these recipes follow a Keto style diet but are better tasting!
Ingredients: Bell Peppers, Onions, Olive, Oil, Mushrooms, Steak, Italian Seasoning, Provolone Cheese, Salt, Pepper and Worcestershire Sauce.-Nutrition Facts: Calories 309, Protein 29g, Carbohydrates 11g, Fat 16g.0.01 CAD
Ingredients: Beef Roast, Garlic, Cinnamon, Pepper, Salt, Onion, Olive Oil, Red Wine, Tomatoes, Carrots, Basil and Turnips.- Nutrition Facts:
Calories: 318, Fat:11g, Protein: 35g, Carbohydrates: 13g.0.01 CAD
HEART DISEASE/HEART CONSCIOUS
Perfect for people who need to avoid high fat and high processed foods. Let's get that heart stronger than ever !
Ingredients:
Salmon, Olive Oil, Tumeric, Cumin, Garlic Powder, Salt, Pepper, Greek Yogurt, Jasmine Rice, Parsley and Lemon.---
Nutition Facts: Per Meal: Calories: 461, Protein: 45, Carbohydrates: 12g, Fat:23g.
0.01 CAD
Ingredients:
Chicken Broth, Soy Sauce, Honey, Olive Oil, Rice Vinegar, Arrowroot Powder, Chicken Breast, Salt, Pepper, Bell Peppers, Carrot, Broccoli, Onions, Ginger, Garlic, Sesame Seeds and Green Onions.---Nutrition Facts: Per Meal: Calories: 607, Protein: 56g, Carbohydrates: 39g, Fat: 29g.0.01 CAD
Healthy Meals For Everyone
Each meal is very customizable. Substitute meats, make your orders vegan or vegetarian or even gluten free. Click one to get started (Not every request is doable but we'll do our best!)
Ingredients:
White Potatoes, Organic Butter, Olive Oil, Apples, Pork Sausage, Whole Grain Mustard, Thyme and Watercress Salad.----Nutrition Facts: Per Meal: Calories: 727, Protein: 18g, Carbohydrates: 52g, Fat: 48g.0.01 CAD
Ingredients:
Olive Oil, Lemon Juice, Garlic, Oregano, Thyme, Dijon Mustard, Kosher Salt, Black Pepper, Chicken Thighs, Zucchini, Bell Peppers, Red Onions, Grape Tomatoes, Olives, Feta Cheese and Parsley.---Nutrition Facts: Per Meal: Calories: 511, Protein: 31g, Carbohydrates: 15g, Fat: 41g.0.01 CAD
Ingredients:
Organic Butter, Brown Sugar, Dijon Mustard, Soy Sauce, Honey, Olive Oil, Salt, Black Pepper, Salmon and Aspargus With Parmesan.---Nutrition Facts: Per Meal: Calories: 601, Protein: 42g, Carbohydrates: 20g, Fat: 29g.0.01 CAD
Ingredients: Salmon 8 oz, Broccoli, Healthy Mayo, Sweet Potatoes, Fetta Cheese, Chilli Powder, Salt, Pepper, Olive Oil, Leon Zest and Cilantro.-
Nutrition Facts: 504 Calories, Protein 3g, Carbohydrates 34g, Fat 26g.0.01 CAD
VEGAN/VEGETARIAN
Ingredients:
Tofu, Olive Oil, Kosher Salt, Low Cal BBQ Sauce, Low Sodium, rice and Soy Sauce
Nutrition Facts: Calories Per Serving: 233
% DAILY VALUE
16%Total Fat 12.3g
Saturated Fat 1.7g
7%Total Carbohydrate 20.2g
6%Dietary Fiber 1.8g
Sugars 15g
22%Protein 10.9g
1%Vitamin A 7µg
1%Vitamin C 0.5mg
6%Calcium 80.8mg
10%Iron 1.7mg
0%Vitamin D 0µg
2%Magnesium 6.5mg
7%Potassium 317mg
0.01 CAD
Ingredients:
Shallots, Chipotle Slices, Kosher Salt, Olive Oil, Tempeh, Sweet Potato, Apple Crisp, Lime Juice and Cilantro.
Nutrition Facts: Per Whole Meal: Calories: 356, Protein: 2g, Carbohydrates: 66g, Fat: 9g.0.01 CAD
Ingredients: Large Potatoes, Black Beans, Kale and Hummus + Side.-Nutrition Facts: Calories 472, Protein 21g, Carbohydrates 85g, Fat 20g.0.01 CAD
Ingredients: Tofu, Shredded romaine lettuce, Chopped tomatoes, black beans, Shredded reduced-fat Cheddar cheese, tortilla chips, Light sour cream and Salsa---Nugtrition Facts: Calories 560, Protein 34g, Carbs 53g, Fat 16g.0.01 CAD
BREAKFAST
Breakfast Options!
Ingredients: Eggs, Spinach, Salt, Pepper, Tortillas, Pepper Jack Cheese, Paprika and Olive Oil.-Nutrition Facts: 297 Calories, Protein: 19g, Carbohydrates 20g, Fat: 15g.12.15 CAD
Ingredients: Corn Tortillas, Black Beans, Eggs, Milk, Tomatoes, Cheese, Cilantro, Salsa, Salt, Pepper and Olive Oil. Nutrition Facts: Calories: 215, Protein: 16g, Carbohydrates: 24g, Fat 8g. 13.50 CAD
Ingredients: Bread, Reduced Fat Cream Cheese, Chives, Ham, Eggs, Tomato, Sprouts, Dijon Mustard, Lemon Juice and Olive Oil.-Nutrition Facts: Calories: 239, Protein: 17g, Carbohydrates: 15g, Fat: 13g.12.00 CAD
Ingredients: Eggs, Chipotle Seasoning, Tortillas, Mozza Cheese, Black Beans and Pico De Gallo.-Nutrition Facts: Calories: 175, Protein: 19g, Carbohydrates: 25g, Fat: 5g.13.65 CAD
Ingredients: Ricotta, Vanilla Greek Yogurt, Lemon Zest, Raspberries, Almonds and Chia Seeds.-Nutrition Facts: Calories: 272, Protein: 22g, Carbohydrates: 25g, Fat: 10g.6.50 CAD
JUICES
No additives, fresh pressed healthy juices.
Ingredients: Apple, Celery, Cucumber, Lemon and Ginger.
-Nutrition Facts: Calories: 65, Protein: 3g, Carbohydrates: 20g, Fat 3g.-
Powerful combo will hydrate, aid digestion, energize your body from within and leave you with numerous benefits including regulating blood pressure & getting a potent dose of anti-cancerous properties
11.00 CAD
Special
Ingredients: Beet, Apple, Carrots, Ginger, Tumeric and Black Pepper.-Nutrition Facts: Calories: 56, Protein: 4g, Carbohydrates: 27g, Fat: 4g.
-BENEFITS: BLACK PEPPER - helps the body break down the compound curcumin (tumeric) and piperine (in black pepper) ~ pipermine enhances curcumin absorption in body by 2000% - helps body digest the turmeric much easier to get maximum benefit
11.00 CAD
Special
Ingredients: Pineapple, Coconut Water, Mint, Cucumber and Lemon.-Nutrition Facts: Calories: 49, Protein: 4g, Carbohydrates: 21g, Fat: 5g.-BENEFITS: Hydrating and prevents cramping. This is great for after any physical activity or a day out in the sun.11.00 CAD
Special
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